TWB: ADULT VINYASA YOGA

Date: 
Monday, September 11, 2017 - 7:15pm - 8:30pm
Date: 
Monday, September 18, 2017 - 7:15pm - 8:30pm
Date: 
Monday, September 25, 2017 - 7:15pm - 8:30pm
Date: 
Monday, October 2, 2017 - 7:15pm - 8:30pm
Date: 
Monday, October 9, 2017 - 7:15pm - 8:30pm
Date: 
Monday, October 16, 2017 - 7:15pm - 8:30pm
Date: 
Monday, October 23, 2017 - 7:15pm - 8:30pm
Date: 
Monday, October 30, 2017 - 7:15pm - 8:30pm

Vinyasa Yoga connects postures or asanas through breathing for a transformative and balancing effect. It builds heat, endurance, flexibility, and strength.   

For more information about our adult classes at our Southeast Campus, TWB@THEARC, or call 202.889.8150.

 

INFORMATION:

Drop in Class Rates are $12. If you are a resident of Ward 7 or 8 (with a Valid ID), THEARC employee, or a TWB@THEARC parent, Drop-in Class rates are $6. Don't want to pay every time you attend class? Ask about our Class Card options.

Please Note: In the honored tradition of ballet, all classes will begin on time and all students are expected to be present at the start of class to provide adequate warm-up to prevent injury. Out of respect for teachers and fellow students, anyone arriving 15 minutes after the start of class will not be permitted to enter for any reason. Thank you for your cooperation!

 

 

Event Type: 
Workshop/Seminar
Program: 
Adult Classes
Age: 
Adult
Age: 
Senior
Cost: 
Paid